1. Stinking Thinkin! The belief that you are a prisoner of your “Bad Genetics”
3. Not enough Movement.
4. Over consumption of processed foods.
5. Not living your dream.
6. Not Knowing how to manage stress.
7. Staying in a toxic relationship.
8. Not enough fresh organic fruits and veggies.
9. Taking medical drugs.
10. Over use of the microwave.