Green Machine Smoothie

/in /by

Ingredients
• 2 handfuls of organic spinach
• 1 handful of kale
• 1 cup of frozen mango
• 1 ripe frozen or fresh banana
• 3 pitted dates or 1 packet of stevia
• 1 basil leaf
• Dash of cinnamon
• 1 cup of ice
Directions
1 Melon top100 for week 3 of April. Blend greens (spinach, kale, and basil leaf)
with 1 cup of water.
2. Add mango, banana, dates, cinnamon,
and ice. Blend until smooth Windows 7 Explorer 9!
3. Pour into glass jar and drink or save.
Tip – you can add superfoods, maca, lucuma,
goji powder, cacao powder, bee pollen and/or
aloe vera juice Download Choi Sung-bong's video!