Archive for category: Healthy Recipes

Ingredients
• 2 eggs
• 1⁄2 can black beans
• 1 teaspoon lemon juice
• 1 tablespoon coconut oil
• 1⁄2 or whole avocado, sliced into
4 thin pieces
• 3 tablespoons organic salsa – either
homemade or store bought, organic salsa
in glass jar
• 3 tablespoons grated raw cheddar cheese
sea salt and pepper, to taste
• 3 tablespoons cilantro, chopped very fine
• Cayenne pepper, tiny pinch

Directions
1 Inventory Management Excel Program v43. Poach eggs.
2. If beans were soaked, warm them in skillet. If not soaked, cook them longer while eggs are
poaching.
3. Remove beans from heat and mix in coconut oil, lemon juice, salt, and pepper 컬투쇼 mp3 다운로드. Add a pinch of
cayenne on top of mix.
4. Transfer beans on top of plate (or gluten-free tortilla). Top it off with eggs, avocado slices,
cheese, salsa, and cilantro national standard.

Ingredients
• 1⁄3 lb ground venison
• 3 pastured eggs
• A bed of greens (try Earthbound
Organic’s half and half greens)

Directions
1 유튜브 컨버터 다운로드. Cook the eggs over easy
2. Cook the ground venison
3. Place the cooked ground
venison on the bed of greens
4. Put the 3 eggs on top of salad
5 putty 서버 파일 다운로드. Break egg yolks, drizzle olive oil
and hot sauce on salad (the egg
yolk makes the dressing)
The whole thing only takes a few
minutes to make and is AMAZING 이북 txt 다운로드!
If you haven’t made anything

Ingredients
• 1 slice gluten-free toast (we used
Food for Life China Black Rice)
• 3-5 medium shiitake mushrooms
• 1 cup spinach (definitely organic,
spinach is in the Dirty Dozen)
• 2 slices bacon (organic, antibiotic
and growth hormone free,
nitrite free)
• 1⁄4-1⁄2 avocado
• 1 tablespoon butter or ghee
(ideally from grass fed cows)
• Sea salt, black pepper, other spices
you like

Directions
1 conting_s. Preheat oven to 350°F.
2. Place bacon in the oven. You can use a broiling rack or pan with wire rack to minimize bacon
grease. Cook for 15 minutes or to your desired consistency Download Corel Painter.
3. Begin sautéing shiitakes on low-medium heat in 1⁄2 tbsp of butter. When soft (about 3
minutes), add spinach and sauté for another 1-2 minutes until spinach is just wilted xp sp3.
4. After your bread is toasted, top with butter and smeared avocaso. Then add bacon and top it
off with veggies.

Ingredients
• Coconut oil to pan-fry in (amount
will vary)
• 3 eggs
• 2 teaspoon coconut flour
• 1⁄2 teaspoon cinnamon
• 1⁄4 teaspoon ground ginger
• 1⁄4 teaspoon sea salt
• 2 cups shredded sweet potatoes
(using a food processor with a
shredding disc is ideal, or you can
shred them by hand)

Directions
1 Katia v5. Beat the eggs with the coconut
flour and spices. Mix in the shredded sweet potatoes until well combined.
2. Use a large cast iron skillet over medium-low heat with coconut oil coating the pan and filling
it up about 1⁄8” high for shallow pan-frying 한문 폰트 다운로드.
3. Spoon the mixture into the pan in desired sized “cakes.” I made mine roughly 4-6” in
diameter and cooked them one at a time but you can also make smaller ones and load up a
pan with 3-4 at a time pmbok 5th Korean edition.
4. Serve warm or at room temperature on-the-go, alone, or with bacon and eggs. Yum

Ingredients
• 3 whole eggs
• 1⁄3 cup of raw oats
• 1⁄4 cup raw organic chopped walnuts
• 1⁄4 cup blueberries
• 2 tablespoons coconut milk
• 1 tablespoons raw honey
• 3 packets stevia leaf extract
• 1 dash cinnamon
• Organic coconut oil- place a generous
scoop in a pan

Directions
1 Now hello download. Thoroughly mix all ingredients and
then spread evenly over your coconut
oil coated pan.
2. Wait for the bottom side to begin to firm and turn slightly brown Download the 2020 Calendar Excel. Then use a cooking utensil
to evenly slice four triangles to separate the cakes.
3. As soon as the bottom side is firm, flip all four cakes to the other side Download the Bethlehem Bible for Mac.
4. Cook for another 1-2 minutes and turn off stove. Let them stay in the pan for another 2-3
minutes and then serve.